Remote Training
Have you been…
…waiting for back-to-school season to get in shape?
…wishing you could hire a personal trainer but it’s just SO darn expensive?!
…wanting to workout but don’t have enough time and/or motivation to get to the gym or studio?
Small Group Remote Training
Is the Perfect Option!
What is Small Group Remote Training?
Small group remote training consists of live, semi-private personal training sessions conducted on Zoom with Certified Master Trainer Lian Price.
What are the benefits to this style of training?
There are so many!
Get super fit in less time! – With remote training, you don’t have to leave the comfort of your home!
This means saving a ton of time:
driving to and from the gym or fitness studio
packing a post-workout shower bag
plus a lower carbon footprint!
Save a ton of money too – Personal training can be really expensive (my 1:1 sessions are $145 each) but with small group remote training as low as $28 per session, you receive all the same benefits at a fraction of the cost.
Lots of personal attention = better results
Not sure if your form is correct?
Or if you’re using the best weights for your individual body goals?
Are you applying the appropriate TUT for each set?
With small group remote training, you’ll receive LOTS of personal attention to ensure you get maximum benefit from every single workout:
burn fat
build your glutes
snatch that waist
build defined abs
sculpt and tone your arms, legs, back and shoulders
increase mobility, balance and injury prevention
improve your posture
and so much more!
Flexibility – Train anywhere in the world! As long as you have great wifi and a small, distraction-free area to train in, travel will no longer inhibit you from getting an awesome workout in.
Accountability – Sometimes we all need that extra push.
Small group remote training offers the perfect blend of accountability, positive motivation and FOMO to make sure you stay on track with your fitness goals each week!
Increased knowledge and understanding – Have you’ve been using workout apps or YouTube videos but are not seeing substantial results?
Feeling confused or unsure if you are doing the exercises correctly?
This is a super affordable, results-focused option that will clear up all of your confusion and help you train like an expert in no time!
More positivity throughout your day – When you sign up for this style of training, you’re signing up to add a huge heaping dose of positivity and happiness into your day.
These Zoom training sessions take place in an environment of powerful inspiration and women supporting women.
Sure the workouts are fierce and challenging, but the satisfaction and sense of pride you’ll feel will carry through the rest of your day, helping to increase energy levels, confidence and even a greater sense of inner peace.
What’s included?
Your customized training package comes with:
2 small group training sessions per week on Zoom
A detailed workout plan outlining what workouts to complete on the other days of the week, based on your individual goals and current metabolism.
12-week commitment
Also, if you are interested in nutrition/weight loss coaching, this will be offered at a heavily discounted rate to all group members.
Who is Lian?
Hey there! For those of you who don’t know me, my name is Lian Price and I’m a 14-year certified fitness, fat loss and nutrition coach, the founder The L3 Method / L3 VIP, The Grow Your Booty Workshop, as well as the new mood-based workout app, Exquiset.
I currently hold 7 training, nutrition and wellness certifications.
So far in my career, I’ve worked behind the scenes with some of the biggest brands in fitness, trained several celebrities, and personally helped over 1,300 clients lose weight and achieve their highest level of fitness. (30,000+ hours of working experience and counting.)
I LOVE what I do, and helping women feel confident, beautiful and strong, both during training and in life, is my biggest passion and life’s work.
Let’s close out 2023 stronger than ever!
What are the next steps?
1) Fill out this short questionnaire
2) Book Your Complimentary Consultation
(Already filled out your questionnaire? Skip to this step)
3) Choose Your Payment Option
(Already completed your consultation? Skip to this step)
4) Check Your Inbox!
Zoom links for our training sessions are coming your way!
Please note: We’re kicking this off October 2023 and spots are going very quickly! Don’t delay! See you soon :)