love your body — Blog — The L3 Method

Stop trying to fix your body. It was never broken. - Eveensler

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You get to take time to reset, to remember who you are & why you’re here.⁣

You will raise the entire collective by raising your own vibration.

Let's do this!

Sending you all my love. 🤍

LIAN PRICEMay 28, 2020pandemic, covid, self love, self worth, self motivation, love your body, love yourself, do what you love, boss, boss babe, boss lady, girl boss, lady boss, love, self care, understand yourself, know yourself, selfcare

3 Pitfalls Empaths can avoid while staying fit during this Pandemic⁣

LIAN PRICEMay 28, 2020boss, boss lady, boss babe, girlboss, lady boss, girl boss, lady, fit lady, you are your priority, be you, love yourself, love your body, sel, self love, self worth, self care, self motivation

4️⃣ Easy Ways To Get Fit Under Quarantine⁣

Pandemic Princess vs Quarantine Queen⁣⁣ ✨

Let's slow down, examine our methods, be resourceful and cherish what we take for granted <3

Hey friends, here are some free & easy things we can do to increase our health and immunity right now 👉🏽👉🏽

…Many of our gyms, yoga & spin studios are closed down right now. But this doesn’t have to stop us from getting in some amazing, health-boosting exercise.

The biggest reason why we gain weight back after losing it: we set goals & not standards.⁣

…Starving. Moody. Sluggish. Completely unmotivated. Crazy cravings.⁣

𝗪𝐡𝐚𝐭 𝐢𝐬 𝐜𝐞𝐥𝐥𝐮𝐥𝐢𝐭𝐞 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐢𝐭?⁣⁣⁣⁣

…Cellulite is dimply, textured skin covering subcutaneous fat deposits.⁣⁣ Stretchy, worn skin from repeat weight loss & re-gain cycles can contribute to increased skin texture in these areas.⁣⁣⁣⁣

Surviving is NOT equivalent to thriving.⁣⁣

…“If you can make it in New York you can make it anywhere.”⁣⁣

Nov 2013 I was the heaviest I had ever been.

…I had become a slave to the unreasonable, unsustainably strict regimen I had implemented while training for those bikini shows and to look super lean and tiny on my wedding day.

I’m slowing down.⁣

…The more I lean into this, the better and more flowy life seems to get.⁣

LIAN PRICEMarch 20, 2020worth, worthy, self worth, love, love your body, love yourself, wind down

I’ve always played lone wolf.⁣

…Knowing what it’s like now to play team, to have someone like #L3Method Coach/ethereal Huntress Kirsten Asher, have your back, and seeing the 10x impact we get to have by combining our talents, knowledge and our humongous hearts ♥️ - I will never go back to lone wolfing again. F that noise! 🤗🙋🏼‍♀️⁣